Reasons for recommendation
Taekwondo Workout At Home is an app that can help you practice and learn Taekwondo. Provide high-definition video instruction, whether your beginners or experienced people, you can receive accurate and professional Taekwondo training.
Taekwondo Workout At Home is an application that can provide users with a very attractive modern martial arts class. Users can keep up with the lessons and learn methodically no matter what level you are at, whether you are a beginner or not.
Table of Contents
Introduce of Taekwondo Workout At Home
If you want to get in shape by learning the martial arts circuit, Taekwondo Workout At Home is your best choice. The app will teach you Taekwondo and answer related questions for you that will help you gain knowledge. In addition, Taekwondo Workout At Home also offers a range of modern features and has been constantly updated and innovated to bring a better experience to users.
What is Taekwondo
Taekwondo is a martial art that originated in Korea and is loved and studied by many people. Taekwondo is considered a martial art with high combat effectiveness and is suitable for people of all ages to practice, either for the purpose of maintaining health or for self-defense in dangerous situations. Taekwondo is also taught in many countries around the world. In Taekwondo, kicks are very powerful and varied.
If you are a beginner and don’t know how to learn Taekwondo. Taekwondo Workout At Home app will help you practice from white belt to black belt in 60 days.
Functions of this application
Master the basic route
The app will ask questions to assess the extent of your current practice and the progress you want to track. After completing a series of assessments, it will be graded according to your route to help you fully learn. If you are a beginner, it will guide you through the most interesting warm-up sessions to get a better start on subsequent training sessions.
Provide instructional videos
The app will provide full HD and 3D animated instructional videos, which will make you more interested in the class without getting bored during the exercise, and also allow you to receive the exercise more professionally and accurately. You can choose the viewing mode, either guided or animated. New videos are being added to the app so you can easily track and catch up on your training sessions.
Create a chat site
The app also enables users to chat with experts and ask questions for them to solve. This creates both a basic impression and a comfortable feeling of use for users. In addition, you can record exercises and send them to experts for evaluation. If there are problems with your exercises, the experts will clearly point them out and give you feasible suggestions.
Taekwondo Workout At Home also publishes the most interesting exercises that will help you develop your abilities. Each exercise assigned will have limits, and experts will review your training to provide correct assessment.
The app has a built-in activity tracking system and spreadsheet. Indicators will be displayed to help users evaluate their current learning situation and give them the best guidance during the learning process.
What you can get
Taekwondo training requires a lot of strength and endurance and can burn up to 1,000 calories per hour. Practicing Taekwondo requires perseverance and hard work to master the martial art, so Taekwondo is very suitable for self-study and is suitable for all ages. Taekwondo training can not only exercise your willpower, but also strengthen your body and lose weight.
Increase muscle strength and leg strength
Taekwondo is a martial art that uses a lot of jumping and kicking movements. Therefore, practicing Taekwondo helps to build muscles, especially leg strength and body flexibility.
Taekwondo has many moves and is considered a good self-defense martial art.