Reasons for recommendation
This app can help you beat your phone addiction by tracking and recording data about the apps you use on your phone, such as how long you use them. It will warn you if you exceed the specified time, but you can also customize the time according to your needs.
YourHour is an effective, practical tool used as a treatment tool for many people with mobile phone addiction. The app is currently available in more than 21 languages and can be used smoothly by anyone from any country. This is a well-curated health manager to help you beat smartphone addiction.
Table of Contents
Introduce about YourHour
Gained global trust by curing mobile phone addiction in over 2 million users, the best solution tailored for you.
How to tell if you are addicted to your cell phone
Are you addicted to your phone and feel like you can’t live without it? Not using your phone for just half an hour can make you feel anxious. No matter what you do, you always want to use your phone to browse Instagram, watch photos, short videos, etc. Slowly, it will be difficult for you to concentrate on one thing, whether it is work or study. No matter how many times you tell yourself, you still can’t put down your phone. It is also difficult to fall asleep at night. As soon as you close your eyes, you want to look at your mobile phone, and you have more and more insomnia nights.
If you have these symptoms, you are most likely addicted to your smartphone. This is not really a disease, but in severe cases it can affect your personal work life, make you less efficient in whatever you do, and make you feel out of control and anxious.
That’s when you need a tool that can help you kick your phone addiction. No matter where you are, it can help you at any time and prevent you from using your phone unnecessarily. One such tool is YourHour, an app for mobile devices that has a powerful role to play in helping users overcome phone addiction.
What is YourHour?
It sounds a bit unbelievable, but YourHour can really help you cure your phone addiction.
This amazing app currently has over 2 million users and its main purpose is to limit your misuse of your smartphone. It can be said to be the best solution and choice to limit the time users use mobile phones during the day and help users improve their awareness of correct use of mobile phones.
YourHour supports 21 global languages, including English, German, Spanish, French, etc., so you can easily understand and use it no matter which country you are from around the world.
Keep track of all necessary information
Once the app is installed on your device, the app’s home page and, if you allow it, your phone’s home page will display tracking information about your use of your phone during the day, including:
Usage time, number of unlocks, a quick graphical comparison of phone activity changes for the day and the other 6 days of the week, and more
Determine whether you are addicted to mobile phones through 7 days of data analysis. Based on daily statistics, YourHour will tell you where you are in one of the six levels divided by the app. The six levels include:
Features of YourHour
This feature can help display real-time statistics. YourHour records all the apps you use and every task you perform while using your phone. Whenever the limits corresponding to the above 6 levels are reached, the watch will change color to warn you.
The app doesn’t have any restrictions or call blocking, it’s just for users to see how much time they’re spending on the app, to alert users to make the necessary adjustments, and you can use it with confidence. And it does not force you, whether you really want to quit the phone addiction or not, force will not bring good effects.
Display detailed usage time for each application
YourHour will display details of each application you used in a progress bar and check whether it exceeds the specified limit. You can change it according to your needs. For example, 30 minutes is enough to read the news, but to reply and compose an email need 2-3 hours. Manually reset per-application quotas based on your work and needs.
YourHour will send out the necessary alerts when the usage time exceeds the allowed limit.